self-discipline

The Morality of Going to Bed on Time

Girl sleeping.
Read time: 5 minutes

While I was still busy with my postgraduate degree, one of my friends was diagnosed with having Asperger Syndrome (AS). AS is a type of autism: a neurological development condition (i.e. how the brains of such people developed) which leads to people perceiving, reasoning about, and reacting to the world differently than people who are "neurotypical". It seemed quite ironic to me, as my thesis revolved around AS, so I knew a little bit about it. As with many people, the diagnosis brought my friend a sense of relief. She was already in her 40s and could now for the first time put a name to an ever-present feeling of being different from most other people. Read more …

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